Attachments are not to external people, things, beautiful memories or even our wounds alone. Attachment is also our idea of who we are, maybe through self talk, or through the crucible of our ego or through the eyes of those who we love and value & those who make us get out of our skin, or perhaps a combination of all of it.

So, then when you intend to release your worn out patterns, release also the attachment to the "idea of you"! You are limitless, vast and throbbing in the pulse of life.

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